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Race Time Simulator

Molly Ryan

Birmingham 25 · HYROX WOMEN

Total Time

1:03:04+52:48+10:53=2:06:45

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

08:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

08:48top 0.0%

Wall Balls

08:41top 0.0%

Roxzone (transition + rest)

10:53top 0.0%