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Race Time Simulator

Laura Mcphee

Birmingham 25 · HYROX WOMEN

Total Time

1:04:32+54:27+11:01=2:10:00

Running Pace (average per lap)

08:04top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

05:26top 0.0%

Sled Pull

08:02top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

06:35top 0.0%

Farmers Carry

04:33top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:01top 0.0%