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Race Time Simulator

Katarzyna Jeffs

Birmingham 25 · HYROX ADAPTIVE WOMEN

Total Time

59:28+45:50+11:17=1:56:35

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

11:17top 0.0%