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Race Time Simulator

Freya Ingham

Birmingham 25 · HYROX WOMEN

Total Time

42:00+35:34+06:19=1:23:53

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

06:19top 0.0%