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Race Time Simulator

Ellie Day

Birmingham 25 · HYROX WOMEN

Total Time

45:36+45:17+09:22=1:40:15

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:22top 0.0%