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Race Time Simulator

Elisha Isherwood

Birmingham 25 · HYROX WOMEN

Total Time

45:04+44:20+07:06=1:36:30

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:06top 0.0%