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Race Time Simulator

Laura Hawkins

Birmingham 25 · HYROX WOMEN

Total Time

33:44+28:29+04:35=1:06:48

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:35top 0.0%