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Race Time Simulator

Elana Allum

Birmingham 25 · HYROX WOMEN

Total Time

39:20+31:16+05:29=1:16:05

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:29top 0.0%