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Race Time Simulator

Ryan Herold, David Ballard

Birmingham 25 · HYROX DOUBLES MEN

Total Time

44:40+23:19+08:06=1:16:05

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

08:06top 0.0%