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Race Time Simulator

Duncan Herd, Aaron Gillespie

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:16+26:30+07:32=1:16:18

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:32top 0.0%