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Race Time Simulator

Mark MacDonald

Birmingham 25 · HYROX PRO MEN

Total Time

33:12+31:13+04:45=1:09:10

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

04:45top 0.0%