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Race Time Simulator

Sara Lang, Tim Boyd

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:40+33:18+06:06=1:22:04

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

06:06top 0.0%