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Race Time Simulator

Tia Joseph, Tim Knight

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

44:16+28:51+06:11=1:19:18

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

06:11top 0.0%