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Race Time Simulator

Matthew Davis, Francesca Lewns

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:40+28:47+05:48=1:17:15

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

05:48top 0.0%