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Race Time Simulator

Chico Uchong, Harriet Day

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

39:28+31:12+05:53=1:16:33

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

05:53top 0.0%