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Race Time Simulator

Lindsay Jones

Birmingham 25 · HYROX PRO WOMEN

Total Time

35:44+35:23+05:18=1:16:25

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

05:18top 0.0%