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Race Time Simulator

Richard Williams

Birmingham 25 · HYROX MEN

Total Time

51:28+55:33+08:40=1:55:41

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:27top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

09:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:40top 0.0%