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Race Time Simulator

Adam Shaw

Birmingham 25 · HYROX MEN

Total Time

51:52+41:02+07:45=1:40:39

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

07:45top 0.0%