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Race Time Simulator

Josh Malone

Birmingham 25 · HYROX MEN

Total Time

44:24+40:09+06:22=1:30:55

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

06:22top 0.0%