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Race Time Simulator

Cory Rose

Birmingham 25 · HYROX MEN

Total Time

36:56+37:57+06:24=1:21:17

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

06:24top 0.0%