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Race Time Simulator

Micheal Griffin

Birmingham 25 · HYROX MEN

Total Time

49:04+39:14+09:29=1:37:47

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

07:22top 0.0%

Roxzone (transition + rest)

09:29top 0.0%