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Race Time Simulator

Nat Craig

Birmingham 25 · HYROX ADAPTIVE MEN

Total Time

40:08+36:22+09:10=1:25:40

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

05:43top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

09:10top 0.0%