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Race Time Simulator

Luke Reeson

Birmingham 25 · HYROX ADAPTIVE MEN

Total Time

37:12+27:28+05:20=1:10:00

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

01:54top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:20top 0.0%