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Race Time Simulator

Ffion James, Caitlin Evans

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

53:52+29:30+07:07=1:30:29

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:07top 0.0%