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Race Time Simulator

Rhiannon Kenny, Poppy Crawford

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

51:28+27:30+07:11=1:26:09

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

07:11top 0.0%