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Race Time Simulator

Emma Owen, Gemma Sweeney

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:48+29:56+07:23=1:26:07

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:23top 0.0%