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Race Time Simulator

Emily Connor, Eden Harlow

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:48+26:24+05:48=1:15:00

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:48top 0.0%