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Race Time Simulator

Holly Mills

Birmingham 25 · HYROX WOMEN

Total Time

59:52+51:05+10:09=2:01:06

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

10:09top 0.0%