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Race Time Simulator

Emma Benson

Birmingham 25 · HYROX WOMEN

Total Time

53:28+40:45+09:16=1:43:29

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

09:16top 0.0%

Race Time Simulator

Emma Benson

Birmingham 25 · HYROX WOMEN

Total Time

53:28+40:45+09:16=1:43:29

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

09:16top 0.0%