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Race Time Simulator

Kirsty Brennan

Birmingham 25 · HYROX WOMEN

Total Time

49:28+54:58+07:10=1:51:36

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

08:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:10top 0.0%

Race Time Simulator

Kirsty Brennan

Birmingham 25 · HYROX WOMEN

Total Time

49:28+54:58+07:10=1:51:36

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

08:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:10top 0.0%