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Race Time Simulator

Liv Williams

Birmingham 25 · HYROX WOMEN

Total Time

46:16+42:34+07:46=1:36:36

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

07:46top 0.0%