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Race Time Simulator

Alana Childs

Birmingham 25 · HYROX WOMEN

Total Time

48:08+44:30+07:30=1:40:08

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

07:51top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

07:30top 0.0%