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Race Time Simulator

Amy Randall

Birmingham 25 · HYROX WOMEN

Total Time

48:24+37:27+06:52=1:32:43

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

06:52top 0.0%