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Race Time Simulator

Rob Medcalf, Matt Wood

Birmingham 25 · HYROX DOUBLES MEN

Total Time

49:04+34:42+09:03=1:32:49

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

09:03top 0.0%