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Race Time Simulator

Ben Mitchell, Josh Kirkwood

Birmingham 25 · HYROX DOUBLES MEN

Total Time

45:12+29:42+07:31=1:22:25

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:31top 0.0%