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Race Time Simulator

Michael Sangha, Gary Frewen

Birmingham 25 · HYROX DOUBLES MEN

Total Time

36:24+25:40+05:16=1:07:20

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:16top 0.0%