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Race Time Simulator

James Nichol

Birmingham 25 · HYROX PRO MEN

Total Time

45:20+45:58+07:28=1:38:46

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

09:21top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

04:44top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

09:19top 0.0%

Roxzone (transition + rest)

07:28top 0.0%