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Race Time Simulator

Josh Adams, Rob Moss

Birmingham 25 · HYROX PRO DOUBLES MEN

Total Time

30:24+23:50+04:07=58:21

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

04:07top 0.0%