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Race Time Simulator

MICHELLE SMITH, KEVIN BOWER

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:00+26:13+05:23=1:09:36

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

05:23top 0.0%