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Race Time Simulator

Nicole Saunders

Birmingham 25 · HYROX PRO WOMEN

Total Time

43:20+40:41+06:29=1:30:30

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:29top 0.0%