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Race Time Simulator

Amanda Woodrow

Birmingham 25 · HYROX PRO WOMEN

Total Time

34:24+44:53+06:35=1:25:52

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:59top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

06:35top 0.0%

Race Time Simulator

Amanda Woodrow

Birmingham 25 · HYROX PRO WOMEN

Total Time

34:24+44:53+06:35=1:25:52

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:59top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

06:35top 0.0%