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Race Time Simulator

Chris Cook

Birmingham 25 · HYROX MEN

Total Time

36:00+41:46+06:15=1:24:01

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

06:15top 0.0%