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Race Time Simulator

Ross Ayrton, Leslie Donald

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

47:44+34:15+08:58=1:30:57

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:58top 0.0%