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Race Time Simulator

Selin Downs, Shaun Smith

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

43:36+34:39+07:22=1:25:37

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

07:22top 0.0%