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Race Time Simulator

Paisley Firth, Ben Cavill

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

36:00+24:42+04:50=1:05:32

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

04:50top 0.0%