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Race Time Simulator

Alex Scott, Stacey Woods

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

41:44+28:01+05:36=1:15:21

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:36top 0.0%