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Race Time Simulator

Amy Roche, Shauna Doherty

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

52:00+29:24+07:49=1:29:13

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:49top 0.0%