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Race Time Simulator

Lydia Jackson, Ellie Thompson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

52:32+32:57+07:47=1:33:16

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:47top 0.0%