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Race Time Simulator

Chloe Wood, Jade Yates

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

53:20+32:40+07:33=1:33:33

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:33top 0.0%