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Race Time Simulator

Ella Joseph, Ticiana Pap

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:20+30:27+06:41=1:22:28

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:41top 0.0%